Nonsense Pure Nonsense

Sometimes I just want to write absolute nonsense. Do you ever feel like that? To be able to write whatever you want and it really doesn't matter anyway.

Okay... Yes... I am having trouble sleeping again. I really must get some more Lemon Balm. It helps me to relax so that I can sleep. I don't have this trouble often but lately with all of this creativity busting loose, that I don't even want to try and contain, it is making it difficult to sleep.

La la la la la... la la la la la... la la la la la la la... Oh sorry, went off in song for a moment. Do you know the song "Sing?" Every time I hear it in my head I actually hear the one that I heard as a child with the Spanish verses echoing the English. I must have heard it on Sesame Street. They always were great about showing diversity and still are. I have been seeing a lot of it lately with my granddaughter.

Music and dance, two of my favorite things... oh jeez, there goes another song in my head.

I must head off to bed. I have a lot of writing I am going to be doing tomorrow. I am writing a series of articles on how you can use the energies of Mercury Retrograde to your benefit. It has to do with working with shadow and all the different energies that are easier to handle if you learn how to dance with them. Lots of fun.

Much Love to you.

Transform and Empower -- Understanding Divine Oneness

Each of us has the opportunity and the responsibility to transform and empower ourselves. I don't believe this is anything that most people don't already know. Each of us need to step it up or our beautiful Mother/Sister Earth is going to take care of herself and though that would be good for her I don't think we will like it.

I am concerned but I feel very centered and calm. Never before has there been a major catastrophe on this planet that didn't affect me, depress me and bring an overall sadness to me. This time is different. I choose what I focus on, what not to focus on, and to stay empowered and send love out to where it is needed.

Do you understand how much your thoughts affect your environment? It isn't about positive and negative. It is that everything you think and feel not only affects you but emanates outward to everyone and everything around you. You are connected, mind, body, emotion, and spirit to all.

It is discovering what triggers you so that you can transform what you feel and think to heal yourself and thereby healing all.

We are all connected. We are all Divine. We are all one. If you hurt yourself you are hurting others; empower yourself and you empower others.

• Dance
• Play
• Sing
• Volunteer
• Help a neighbor
• Help a friend
• Plant a garden
• Have a picnic
• Go to the Lake or Ocean
• Go camping

Get out of your home and move your body. It is spring and the best time to do it. Create new and good habits. Challenge yourself and take action now! Have fun, smile, and enjoy life.

I am you, you are me, we are one. Much Love to you All.

Daily Process

I spent the morning doing InnerSpeak clearings for myself and others. It was very liberating. I feel lighter with a smile on my face. It is incredible to me how easy and painless this process is. It is just a matter of doing it. I have committed to doing InnerSpeak clearings for myself daily to clear away all that isn't needed in my life and to truly move into my authenticity and soul purpose.

My other daily processes are; toning for Ascending Vibration at nine p.m., singing to my ancestors, meditation, journaling and writing, working with clients, working with my creations and listening to my inner self/soul. It is amazing that the more that I do this work the more I am able to hear my inner guidance. Our inner self/soul really does want to communicate with us and would love for us to be able to hear and communicate with them. It is just taking the necessary steps of daily process that allows for that communication.

Journaling questions to ponder.

What patterns in your life have you noticed? Are you working with a tool that allows for clearing of old patterns that no longer serve you? How can you be of service? What can you do to feel more connected and loved?

Affirmations for the day.

I am one with the Universe.

I deeply love myself and all living creatures.

My heart, Your Heart, One Heart.